Chapter Twenty Five: A Time Capsule Letter

Imagine yourself revisiting a letter you wrote ten years ago. Consider the mindset you had at that particular time, the ambitions you were striving for, and the way your life was progressing. Certainly, some or a lot has changed. The person you were back then likely could not have predicted the extraordinary position you now find yourself in as you reread your letter.

In chapter nine, we wrote a letter to our younger self reflecting on what we have achieved while offering reassurance and encouragement. Letting our younger self know that we are doing just fine.

How about your future self? What would you want your future self to read?

No matter what journey you are on right now, receiving a letter from your past self can really bring back memories and remind you of who you are and what you stand for. Reading an time capsule letter allows you to analyze your growth since you wrote it. By adding in little details about your current life and some deep questions about the future, you can really transport yourself back to that moment. It's like looking through old photos – letters can dig up all sorts of memories and tiny little details you might have forgotten about.

Some things to consider when writing your time capsule letter:

• Establish the desired timeframe for the future in which you intend to read your letter. Six months or one year from today? Or challenge yourself to a longer timeframe to see how much you have grown. Feel free to write the letter as far into the future as you desire and as many times as necessary.

• Talk about your current life as if you are catching up with a friend. Include details of your current lifestyle, career, etc. Discuss the achievements you aspire for your future self to have accomplished.

• Ask questions so your future self can reflect on them whether you achieved them or not. Maybe you took a different route, but still satisfied with the outcome.

• Don't forget to give words of wisdom as your future self may need it. Life is simply life. Your future self may have their own struggles so encourage self-love.

Here's a preview of my time capsule letter:

Dear My Future Self,

Let me start by asking — How's life treating you? 31 is creeping up and I am a little nervous at what is to come, but I am confident you won't disappoint me for the many years to follow. I am enjoying my healing journey as it has given me reassurance, guidance and hope. When times are hard, I take the time to find peace and relearning who I am.  I hope this letter serves as a gentle reminder of your strengths, dreams, and the values that guide you.

I know you were hoping to open your own Aesthetician suite and empower all moms to rediscover a new version of themselves. How is that going? I'm sure you're totally crushing it and making a big difference in so many people's lives without even realizing it. I am so proud of you!

How are my boys? What kind of sports did you put them in? I heard teen years are hard, is it true? Lol. I'm so excited that you've been taking them on tons of adventures to see the world from their own perspective! They love every moment with you and are growing into amazing individuals. You are doing great, mama!

Well, I hope you are where you want to be in life and making every moment count. AEmbrace the unknown with an open heart, and never lose sight of the incredible person you are. Your future is bright, and I believe in you wholeheartedly. Take care of yourself and remember that I love who you have become.

I can't wait to hear from you!

Love,

Your 2024 Self

When you are ready to write your time capsule letter, stay focused and deliberate. This is a reflective piece, not a daily journal, allowing you to convey your true desires and aspirations for the future. Detail is key - the more, the better. Lastly, place the letter in a secure location, away from prying eyes, and set a reminder to open it at the designated time. By following these steps, you guarantee the authenticity and privacy of your message to your future self.

Xoxo,